So I step on the scale tonight and am shocked when I see 189lbs. I know that I’ve been performing poorly on the workouts lately, becoming very lazy. In the past few weeks however, I’ve become a glutton with my eating and stuffing myself at every opportunity.
Overall I’m very disappointed in myself. At one point since moving to DC I had been getting quite overweight, tipping the scales at 198 which is the most I’ve ever weighed. This past summer I went down to 176 at the low point and for the most part was hovering about 180-184.
This is unacceptable and it’s going to change. Steph is also unhappy with how married life has been impacting our waistlines so we’re going to team up and do it together. I’ll be tracking my progress with a website called skinnyr. This site provides the graph which you can see to the right so that you can follow along and hopefully provide some encouragement! The goal for now is 172, which I know is possible. Can’t wait to feel my pants loose around my waist again….
Related posts: